Lessons from 2016

It’s 7:30 am, and I’m swimming my blurry way in the Main-Donau-Kanal. Why? because creature of habit that I am, just before getting in the water for the start of Challenge Roth, I dunked my goggles…

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Diolch – Thank You – Merci

Today, Friday the 13th, at 8.00 (my lucky number), I registered for my third A race of 2017. Before we publish the full year plan, I just want here and now to say a huge and…

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Going up a notch in 2017

We've spent a bit of time assessing where we're at today in comparison to last year and we've realised that there are quite few things that are better. Here's what’s new at the beginning of 2017…

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