Darth Mannion Beach & Swamp Run Challenge VIII edition

When I signed up for the Darth Mannion Beach and Swamp Run Challenge on the 5th of November last year, I didn't quite expect it to turn out into such a rollercoaster.  Yes, this race is…

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Get ugly!

Right so this is only the second week of coached training and it’s already getting ugly? Well, not quite although it’s definitely starting to hurt. I also got seriously muddy mountain biking in silly places and…

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Equally inspiring coaching – relationship

How exciting! I’ve now officially begun the countdown to the Cardiff Olympic distance triathlon, that me and my Equally Inspiring coach have identified as the A race towards which we’re working for the programme. My coach…

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